Barbara Coleman, RYT500, ERYT-200 received Level I and II (270 hrs) Hatha Yoga teacher certification at the Shambhava School of Yoga in Boulder, Colorado. She later completed a 500-hour Yoga Alliance certified teacher training through Green Tree School of Yoga. She is also certified to teach Anjali Restorative Yoga, Yoga Nidra (Bihar School of Kriya Yoga), as well as Yoga Ed and Storytime Yoga for children. As an advanced student of Dr. Richard Miller who developed iRest (a Westernized form of yoga nidra), she enjoys sharing the power of visualization and deep relaxation with her students. Barb is a Level II LifeForce Yoga for Depression and Anxiety instructor. A Yoga practitioner for over thirty years and a teacher for ten, Barbara brings enthusiasm and compassion to her classes for children and adults.